Helping High-Functioning Women Move From Survival Mode to Safety
Cathy Jones, RCST®, LMT, is a Biodynamic Craniosacral Therapist, speaker, and educator who helps women understand the powerful connection between nervous system regulation, healing, motherhood, and emotional wellbeing.
Through practical insights, relatable stories, and over 25 years of experience working with the body, Cathy helps audiences discover that healing is not about trying harder—it's about creating the conditions where the body can finally exhale.
Cathy's message resonates deeply with women who appear to have it all together on the outside while carrying chronic stress, overwhelm, and responsibility beneath the surface.
She is a natural fit for audiences that include:
High-Functioning Women
Professionals, business owners, mothers, caregivers, and women navigating the demands of work, relationships, family, and everyday life.
Audiences Cathy Loves Serving
Healing & Wellness Professionals
Therapists, coaches, yoga teachers, healthcare practitioners, bodyworkers, and others who support the wellbeing of others.
Personal Growth & Spiritual Communities
Individuals seeking a deeper understanding of healing, embodiment, resilience, and the mind-body connection.
Popular Speaking & Podcast Topics
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The hidden nervous system patterns driving overwhelm, anxiety, exhaustion, and burnout.
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How a parent's nervous system shapes the emotional world of a child.
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Understanding survival mode and why slowing down can feel so difficult.
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Why nervous system regulation creates the foundation for lasting change.
You’re Holding it Together, But at What Cost?
Why Rest Doesn't Always Feel Restful
Understanding survival mode and why slowing down can feel so difficult.
The hidden nervous system patterns driving overwhelm, anxiety, exhaustion, and burnout.
The Regulated Parent Is the Greatest Gift
Why nervous system regulation creates the foundation for lasting change.
How a parent's nervous system shapes the emotional world of a child.
The Missing Piece in Healing
Why Audiences Connect with Cathy
Cathy has a gift for making complex concepts feel approachable, relatable, and deeply personal.
Rather than teaching from theory alone, she combines decades of hands-on experience with compassionate storytelling and practical wisdom that audiences can immediately apply.
Attendees & Listeners often leave with:
✓ A deeper understanding of their nervous system
✓ Greater self-compassion and hope
✓ Practical tools for everyday stress
✓ A new perspective on healing and resilience
✓ The feeling that they're not alone
Your Body isn’t Broken, It’s Brilliant!
Cathy Jones is a Registered Biodynamic Craniosacral Therapist (RCST®), Licensed Massage Therapist (LMT), artist, and nervous system educator.
She has worked with bodies since 1998 and practiced Biodynamic Craniosacral Therapy since 2002. Her trauma-informed approach helps people reconnect with their body's natural capacity for regulation, resilience, and healing.
Known for her warmth, authenticity, and ability to create a sense of safety, Cathy helps audiences understand that healing is not about fixing what's wrong—it's about reconnecting with what's already right.
CATHY JONES, RCST®, LMT
Let's Connect
Interested in booking Cathy for a podcast, workshop, retreat, conference, wellness event, or community gathering?
We'd love to learn more about your audience and how Cathy can serve them.
Complete the inquiry form below to start the conversation.